Life Coaching

Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.

Online Coaching

Connecting with your life coach online allows you to work with your life coach no matter where you are in the world. It also makes it easier for you to fit in working with a life coach into your busy schedule. Online coaching is your best option when it comes to convenience.

Group Coaching

I tailor group coaching programs to your audience. Group coaching workshops are interactive, skill-building events perfect for schools, agencies, or organizations serving youth. My group coaching programs promote positive youth development. Contact me for more information about tailoring your group coaching event.

Grounded Seminars and Workshops

Grounded Seminars are interactive workshops using group brainstorms, small group work, hands-on activities and games to explore and teach content. Topics include but are not limited to self-esteem and self-care, leadership, conflict resolution, college and middle school readiness, and bullying. Workshops are designed to be educational and engaging. With the right balance of direct presentation and audience participation.