This book is a light read for teenagers, parents and anyone that is in constant contact with adolescents. I ALWAYS ALWAYS encourage parents to read books before or with their kids in order to better guide and motivate them. Simply said its a way to make your teen understand why they may be in a rut and how to get out of it without getting too complicated with the sometimes very complicated medical terminology. So many AHAAA moments!!! Sometimes looking at something from another perspective shines a new light 💡.
There are Lots and Lots of simple examples that are very relatable and make understanding and application very easy. #reading #teens #changingyourthoughts #iamenough #iamgrounded #sunlifecoaching
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