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Whats a Life Coach?

Life coaches work with their clients to help them achieve their

goals, overcome obstacles and make changes or shifts in their lives. The coach works with the client, as a partner, knowing that the client has the answers to create the changes they seek. ... Coaches do not counsel or analyze the past.

Coaching tends to focus on the present and future rather than the past. Coaches help people identify their goals and the obstacles they are facing. Like therapy, coaching involves guidance and support but also places a great deal of emphasis on accountability, enabling people to do more than they might on their own.

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